Childbirth and Family Classes

Are you struggling with the following?

  • Lack of sleep
  • Feeding issues
  • Feeling overwhelmed
  • Worried about returning to work
  • Loss of appetite
  • Feeling "out of sorts"
  • Emotional
  • Feeling isolated or alone
  • Increased anxiety
  • Difficulty finding a balance at home
  • Feelings of guilt or sadness
  • Lack of concentration

The NOCHS Postpartum Adjustment Group can help.  Held free of charge.  Meetings will be held the second and fourth Thursday of the month  from 6:00 p.m. – 7:30 p.m.  The group is facilitated by specialty trained nurses from NOCHS, and specialty therapists from Tri-Cities Ministries and Pine Rest North Shore clinic.

For more information please call our Perinatal Resource Coordinator at 616-847-5512.