Are you struggling with the following?
- Lack of sleep
- Feeding issues
- Feeling overwhelmed
- Worried about returning to work
- Loss of appetite
- Feeling "out of sorts"
- Feeling isolated or alone
- Increased anxiety
- Difficulty finding a balance at home
- Feelings of guilt or sadness
- Lack of concentration
The NOCHS Postpartum Adjustment Group can help. Held free of charge. Meetings will be held the second and fourth Thursday of the month from 6:00 p.m. – 7:30 p.m. during the 2017 Winter months. The group will be facilitated by specialty trained nurses from NOCHS, and specialty therapists from Tri-Cities Ministries and Pine Rest North Shore clinic.
Call our Community Education office at 616 847 5512. If you would like to see upcoming dates on our calendar, please click here.